Tiger nut flour

Breakfast muffin

PREPARATION Preheat the oven to 180 degrees Celsius top/bottom heat. Mix the oat flakes, tiger nut flour, baking powder, yoghurt, oat milk, a pinch of

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Porridge

PREPARATION Briefly heat the oat milk, add the tiger nut flour and leave to soak for about 5 minutes without heat, stir in the yoghurt

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