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Prep Time15 Minutes
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Cook Time20 Minutes
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Serving4
PREPARATION
Peel the potatoes and boil in salted water for approx. 20 minutes. Drain the potatoes and leave to cool. Cut the potatoes into 0.5 cm thick slices. Halve the cucumbers and remove the seeds. Cut the cucumbers, radishes and cornichons into 0.2 cm thin slices. Mix the yoghurt, mayonnaise, mustard, lemon juice and olive oil until smooth and season. Mix all the ingredients together. Leave the potato salad to stand for at least 6 hours.
- For the full flavour, you should prepare the potato salad the day before.
- PKU Exchange
50 mg exchange (IT,UK)
61
25 mg exchange (DK)
30
20 mg exchange (FR,PT)
24
How many grams of recipe should I take to get 1 PKU Exchange depending on the exchange system I use
Ingredients
Potato salad with cucumber and radishes
Nutrition
per serving:
- Daily Value*
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Kcal: 300
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Protein: 5,2 g
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Fibre: 2,5 g
