- Difficulty: Easy

-
Prep Time5 Minutes
-
Serv Size1
PREPARATION
Cut the apple into small pieces or grate it. Then mix all the ingredients together and serve.
- Various seasonal fruits add variety to this starter.
- PKU Exchange
50 mg exchange (IT,UK)
47
25 mg exchange (DK)
23
20 mg exchange (FR,PT)
19
How many grams of recipe should I take to get 1 PKU Exchange depending on the exchange system I use
Ingredients
Müsli with apple and quinoa
Nutrition
per serving:
- Daily Value*
-
Kcal: 315
-
Protein: 5,3 g
-
Fibre: 5,7 g


