Vegetable and lentil curry with coconut milk
PREPARATION Peel and finely dice the onions, garlic, ginger and carrots. Cut the beans, courgettes, peppers and carrots into bite-sized strips. Heat the oil in
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Paella with basmati rice
PREPARATION Heat 8 tablespoons of rapeseed oil in a pan. Peel and finely dice the onion and garlic. Halve the tomatoes and peppers, remove the
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Fried noodles with Mie noodles
PREPARATION Pour hot water over the noodles, leave to stand for approx. 5 minutes and then drain well. Season the drained noodles with soy sauce,
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Pasta salad with bell peppers and gherkins
PREPARATION Cook the pasta in salted water. Drain and leave to cool. Finely dice the vegetables. Mix the yoghurt, mayonnaise, mustard, lemon juice, salt, dill,
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Pasta salad italian style
PREPARATION Cook the pasta in salted water. Drain and leave to cool. Wash the plum tomatoes and cut them in half. Finely dice the dried
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Whole wheat spaghetti with vegetarian bolognese sauce
PREPARATION Peel the carrots, remove the seeds from the peppers and chop them coarsely. Finely purée the carrots, peppers and macadamia nuts with the strained
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Summer Rolls with egg omelette
PREPARATION Add 1 tablespoon of rapeseed oil to a non-stick pan, briefly fry the egg, which has been beaten with salt and pepper, on both
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Flatbread filled with avocado
PREPARATION Cut the cucumbers and tomatoes into thin slices. Halve the avocado, remove the stone and cut into slices. Mix the mayonnaise and sweet chilli
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Börek With spinach and yoghurt filling
PREPARATION Peel the potatoes and boil in salted water for approx. 20 minutes until soft. Drain the potatoes, mash them or crush them with a
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Spring Rolls Vietnamese style
PREPARATION Soak the dried mushrooms in boiled water for approx. 30 minutes. Then chop finely. Soak the glass noodles in lukewarm water for 10 minutes,
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