Spelt flour

Béchamel sauce the basic recipe

PREPARATION Melt the butter in a saucepan. Add the rapeseed oil and flour and sauté over a low heat for 3 minutes, stirring well. Slowly

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Falafel made from chickpeas and potatoes

PREPARATION Wash and drain the chickpeas. Peel and roughly chop the potatoes, onions and garlic. Purée all ingredients with a hand blender or in a

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Pirogies with savoury potato filling

PREPARATION Mix the flour, water, yoghurt, oil and salt, knead the dough and leave to rest for 1 hour. Peel the potatoes and cook in

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Onion Cake with spelt flour

PREPARATION Preheat the oven to 180 degrees Celsius top/bottom heat. For the yeast dough, place the flour, yeast, sugar and water in a mixing bowl.

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Pizza with homemade base

PREPARATION Preheat the oven to 180 degrees Celsius top/bottom heat. Mix the flour, baking powder, salt, oil and water, knead the dough well. Roll out

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Pancakes with spelt flour

PREPARATION Mix the flour, kefir, vanilla sugar, egg, baking powder and oat milk with an electric mixer until smooth. Let the batter rest for about

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